Find Hope and Healing
Expert EMDR therapy for trauma management and emotional healing.
What is EMDR
EMDR Therapy
As a professional counselor dedicated to helping my clients overcome the effects of trauma I offer EMDR (Eye Movement Desensitization and Reprocessing) therapy to guide my clients through the process of reprocessing traumatic memories, allowing them to find relief and healing. My expertise in trauma management ensures that each individual receives the personalized care and support they need to reclaim their lives.
Unlock Your Potential with Butler Therapy, Inc.
Anxiety Counseling
Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.
Depression Counseling
Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced therapists can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.
Trauma Counseling
Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.
Life Coaching
Our life coaching services can help you achieve your personal and professional goals. Our experienced coaches provide guidance, support, and motivation to help you identify your strengths, overcome obstacles, and achieve success in all areas of your life.
Grief Counseling
Our grief counseling services can help you cope with the loss of a loved one. Our licensed therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.
Anger Management Counseling
Our anger management counseling services can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.
Contact Me!
Butler Therapy, Inc.
4582 Palm Avenue, La Mesa, CA 91941
619 644-1788 (office landline, no texts please) Cell number provided to established clients. catherine@butlertherapy.com
Hours
Open today | 08:00 am – 05:00 pm |
Holiday hours vary.
